Whether you live in the United States, Canada, or Western Europe, your health care decision-making is impacted by the type of health insurance available. In
Everyone knows he or she “should” be doing regular exercise, but most people have not exercised in so many years that they don’t know where
Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many
Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter. Wellness psychology is the study of mental and
Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are
The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional condition, wellness psychology leads someone
Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life. No discussion of wellness psychology would be complete
Forceful spinal manipulation is not always necessary to treat conditions of the lower back, mid-back and neck. Gentle chiropractic treatment, such as drop table techniques,
When there is damage to muscles and other soft tissues including pulls, tears, or not being able to get enough oxygen (hypoxia), it can result
Manual therapy, also known as manipulative therapy, is a physical treatment primarily used by chiropractors to treat musculoskeletal pain and debility. This form of physical
Our own values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with
The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider
