Newsroom Page 29

The fitness boom was launched in America in the early 1980s by a small group of celebrities, including Jane Fonda, who recognized the importance of

Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business,

The holidays are here – Chanukah, Christmas, and Kwanzaa. Lots of family get-togethers, lots of fellowship and fun, and usually lots of food. Family dinners,

Applying ice after an injury is a common method for reducing pain and swelling. It is especially effective for athletes, who often experience sudden, painful

It’s well-known that one-third of American adults are overweight and an additional one-third are obese. 1 In addition, 17% of U.S. children and adolescents are

The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on deeply interconnected environmental systems and

In the film classic "The Empire Strikes Back," the iconic Jedi master Yoda inscrutably refers to "the Force" during training sessions with his disciple, Luke

The human body is remarkably resilient. Your body can withstand a great deal of abuse. It bounces back to fight off many infections, repair strains

Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with

Overweight and obesity are common health problems worldwide. Food plans that work – those that help people lose weight and help them keep the weight

Cold laser therapy, also known as low-level laser therapy (LLLT), uses light to treat various conditions. Unlike other types of laser light, cold laser therapy

America’s weight problems are now so well-known they’re even fair game for jokes at the Oscars. "Americans really know how to fill up a seat,"