Newsroom Page 7

As Martha and the Vandellas sang back in the 1960s, summer’s here! There’s so much to do and we want to make sure we have

It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal

Most of us have experienced a painful bout of low back pain brought on by a seemingly innocuous movement such as bending over to pick

We’re all familiar with the mechanism of action-and-reaction in the world of sports. Pitcher-and-batter is an action-reaction duo in baseball. A basketball guard driving to

Climbing a hill is a useful metaphor for activities involved in accomplishing a major goal, overcoming longstanding obstacles, or achieving a noteworthy milestone. But you

Ever notice how strength training and aerobic exercise go together? Aerobic exercise accentuates strength training because you have more endurance. Strength training makes aerobic exercise

We think mostly of chiropractic treatment in terms of lower back pain, neck pain, and headaches. In fact, there are numerous additional wide-ranging benefits to

You’re driving to work and stop for a red light. You’re minding your own business and – bam! – your car rocks forward and backward,

Chronic disease is a major problem in U.S. health care. More than one-third of Americans have one or more chronic diseases, including heart disease, diabetes,

Here come the holidays – Thanksgiving, Channukah, Christmas, and New Year’s. And the travel – Thanksgiving is one of the biggest travel days and the

Wouldn’t it be great if your body came with an owner’s manual? You’d probably begin reading it around the age of seven or eight, and

In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible