Many allergic and asthmatic reactions are caused by hypersensitivity of the immune system and chiropractic care can help. Allergies are often treated with chiropractic care.
Carpal Tunnel Syndrome (CTS) has become one of the most widespread occupational health problems we face today. It affects millions of people a year, and
Your relationship with your self is the most important relationship because as they say wherever you go there you are. Wellness begins with "being" well
Tennis elbow often gets better on its own, but the majority of people who have persistent pain show improvement through non-surgical treatment. Tennis elbow is
We function a lot like computers: Garbage in produces garbage out, while great stuff in produces great stuff out. We talk to ourselves far more
 Relationships are important for good emotional health. Numerous studies have shown that people who have close friends
Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress. Have you ever noticed how you breathe when you’re stressed? Stress typically causes rapid,
The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular
The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you’ll be free from interruption.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds. If you have about ten minutes and
Imagine waking up one morning with a frozen shoulder where you couldn’t move your upper arm more than a few inches in any direction. How
To find your mantra you can go to a peaceful place, sit in a comfortable position, and focus on a word or phrase that you
