"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. Selye almost single-handedly introduced the notion of stress into the worldwide
– Created in Newsletter Library, Stress & Anxiety We live in stressful times. The economy is tough, global conflicts rage, severe weather events are affecting
Many people experience increasing musculoskeletal joint stiffness as they get older. Shoulders, knees, and ankles don’t seem to be as flexible as they once were.
"Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. "B.J.", as he has been affectionately
In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home run during the same game.
Being connected is very important in our modern world. Could you imagine how you’d feel if you left your cell phone at home? For teenagers,
Whether we’re driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making
Mindfulness programs and practices frequently describe a process of locating your "center." One’s center may be conceived as a focus of energy, both spiritual and
Is a computer like a human brain or is a human brain like a computer? When machines allow us to extend our abilities, are we
Scientists and philosophers have pursued the notion of mind for thousands of years. [Of course, being able to think about the mind’s origins and place
Your nerve system is your body’s master communication system. Your brain – your body’s central processing unit – receives information from every other system. Information
The concept of cloud computing has become a buzzword in recent years. The notion of "the cloud" originally referred to data storage. You could backup
