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The human body is remarkably resilient. Your body can withstand a great deal of abuse. It bounces back to fight off many infections, repair strains

In the film classic "The Empire Strikes Back," the iconic Jedi master Yoda inscrutably refers to "the Force" during training sessions with his disciple, Luke

The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on deeply interconnected environmental systems and

It’s well-known that one-third of American adults are overweight and an additional one-third are obese. 1 In addition, 17% of U.S. children and adolescents are

Not too many people would agree that "oh, yeah, my work is relaxing". For most of us, work involves plenty of stress. If we’re in

Windows and Mac users actually do have one thing in common – computer ergonomics issues, namely, pain. 1,2 Beyond the usual hardware and software gotchas

The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you

Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take

Let’s imagine that today is your birthday. One of the things you might do on or around your birthday is to take a look back

An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone).

"60 is the New 40" is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for

Humans appear to be hard-wired for modest levels of anxiety as a fear-arousal warning mechanism. Anxiety may be characterized as uneasiness, fear, worry, and apprehension.