You may remember the public health slogan, "Vitamin D helps build strong bones". This message could be seen on colorful school posters and heard on
Most people have used heat at one time to sooth normal aches and pains — such as the use of a hot bath, a heating
"Who you are speaks so loudly I can’t hear what you’re saying." This truism is well-known in human potential circles and can often be heard
An old cliche for getting to know someone in a new social situation entails asking, "What’s your sign?" The notion, of course, is that a
If you need to shed a few extra pounds, you’re not alone. Excess weight is possibly the largest health concern in the United States today.
America’s weight problems are now so well-known they’re even fair game for jokes at the Oscars. "Americans really know how to fill up a seat,"
Cold laser therapy, also known as low-level laser therapy (LLLT), uses light to treat various conditions. Unlike other types of laser light, cold laser therapy
Overweight and obesity are common health problems worldwide. Food plans that work – those that help people lose weight and help them keep the weight
Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with
The human body is remarkably resilient. Your body can withstand a great deal of abuse. It bounces back to fight off many infections, repair strains
In the film classic "The Empire Strikes Back," the iconic Jedi master Yoda inscrutably refers to "the Force" during training sessions with his disciple, Luke
The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on deeply interconnected environmental systems and
