Newsroom Page 28

We all know that 30 minutes per day of strenuous exercise will provide many health benefits. Recent Federal guidelines from the Department of Health and

Core training is a no-longer-new catchphrase on the fitness landscape. The concept of core fitness, by now, has been promoted by every Pilates school, yoga

You’ve finally decided to paint your kids’ bedrooms. Not only that, but you’re going to do it yourself. Congratulations. Or your rooftop gutters have become

Most of us would agree that we want to be as healthy as we can. Thanks to a steady barrage of commentary by talking heads

In "The Producers", the riotous Mel Brooks movie classic from 1968, the wily and almost washed-up Broadway producer Max Bialystock (played famously by Zero Mostel)

While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great

Everyone knows that exercise is good for you. 1,2 Many people who haven’t exercised in a while (possibly not in many years) want to know

Every five years or so a new fitness craze sweeps through the culture. Television news anchors blather on about the latest, greatest exercise programs. Newspapers

What animates us? In other words, what is it that causes us to be living matter? For example, what distinguishes a living orchid from a

In April 2010 the BP Deep Horizon drilling rig exploded in the Gulf of Mexico, resulting in a catastrophic offshore oil spill. Millions of barrels

The natural world functions very well on its own. Left to their own devices, members of the tens of millions of species on our planet

Everyone is aware of the extremely high cost of most health care services. These costs can be measured not only in cash outlays, but also