Newsroom Page 21

Everyone knows the old adage that declares "an ounce of prevention is worth a pound of cure." This time-honored wisdom certainly makes sense. We wouldn’t

In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance

We all know people who get up with the first rays of the sun. Some people wake up even earlier, bouncing out of bed before

Some people do all the right things and still develop serious health problems. Others flaunt their bad habits and are able to live long lives,

Did you know that drinking too much soda or other carbonated beverages could interfere with calcium absorption – a problem that could eventually lead to

Is it possible to create a new personal reality? So-called unscripted television shows say you can – "The Biggest Loser" being one of the more

Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but prolonged bouts of insomnia

In early winter, whether we’re celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give

Recent discussions in the scientific literature are focusing on monitoring and possibly improving cardiovascular health in children. There’s been a lot of conversation and a

Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120

A critical mass of recent surveys and studies document the fact that the public, and conventional health care providers and payers, have come to recognize

A person with an exercise- or sports-related injury has many questions: When can I start exercising? When can I get back to my sport? What