Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United
The focus of chiropractic treatment is the spinal column and nerve system. Most of us are familiar with the application of chiropractic treatment methods in
For those of us who live in locales such as southern California, outdoor activities and outdoor exercise are available year-round. Elsewhere, winter sets in and
Should you use heat or ice on your painful injury? The best method of solving this important riddle is to assess the nature and source
The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world
Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period
Holiday Stress — Take a Deep Breath Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our
Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes
Have you been thinking about making an appointment with a chiropractor due to pain in your back, neck, hip or limbs? Chiropractic treatment offers a
Do you only visit the chiropractor when your back or neck hurts? Making time for regular visits can help you avoid aches and pains. In
The new year is the perfect time to reflect on your lifestyle and make a few changes to improve your health. Adding chiropractic treatments to
Have you decided that 2020 is the year that you’ll finally follow through on your plan to exercise more often? Although regular exercise is essential
